Grab it here!
Contact me to discuss how we can best work together in 2023! It's time for you to eat better, feel better, and be confident.
2023 Services
Free Initial Consultation - 1 hour (over the phone or in person)
Individual "Level Up Sessions" (1:1, stand-alone, topic-based session)
"Nourish with Intention" - 12-weeks; 1-hour weekly sessions built as a package to establish, practice, and implement your unique goals and habits and be more intentional about your health and nutrition! 1:1 sessions customized for you.
Jaime's Kitchen - home-based healthy foods service. Just order, pick-up, and enjoy already made whole, nourishing foods!
Making Healthy Habits Stick - 12-week course with a curriculum designed to lead you through mindset shifts, goal setting, healthy eating and cooking, exercise, stress relief, and more. A course for holistic wellness. 1-hour sessions weekly. Individual or group.
Bi-Monthly Wellness Workshops! (starting Spring 2023) - 60-minute lecture/interactive format
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