Post-Holiday Green Smoothie
If you're looking for an anti inflammatory green smoothie recipe that uses healthy, everyday ingredients and tastes good, this is it. This is a great breakfast or snack if you're feeling a little sluggish post-holiday!
Ingredients
1 1/2 cups almond milk 2 cups spinach 1 granny smith apple cored and sliced 1/2 cup pineapple frozen 1 tbsp hemp seeds 1 tsp chia seeds 1/2 tsp turmeric 1 tsp coconut oil 1/8 tsp pepper
Instructions
Add the almond milk and spinach to a high-speed blender and blend. I find that if you blend the spinach and liquid before you add the rest, you won’t find pieces of spinach in your smoothie.
Add the rest of the ingredients and blend until smooth.
Notes
Not sweet enough? Try a little honey or maple syrup a teaspoon at a time until you reach your desired sweetness.
Book a free initial consult with me in January and enjoy $50 off any coaching package or course!
Jaimepalinchak@gmail.com www.jaimephealthcoach.com
Comments