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THE WHOLE PLATE LLC
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jaimepalinchak
Jun 5, 20211 min read
Summer Seasonal Eating!
There is no better time of the year to eat the rainbow of fruits and vegetables! Want more tips, recipes, VIP info, and customized meal...
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jaimepalinchak
Jun 3, 20211 min read
My Go-To Avocado Berry Smoothie: Video Recipe!
It's no secret that I believe the smoothie to be the perfect vehicle for getting all those nourishing nutrients into the body... easily...
17 views1 comment
jaimepalinchak
Jun 2, 20211 min read
Feeling Sweet in the Morning?
Deliciously satisfying breakfasts don't have to come with an insulin spike. Try these two yummy breakfast bowl recipes that won't destroy...
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jaimepalinchak
Jun 1, 20211 min read
Grab Your Free Guide to Building a Healthy Snack!
Are you stuck in a snack rut? Mix up your day with new combinations of carbs, proteins, and fats and snack away your afternoon tummy...
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jaimepalinchak
Jun 1, 20211 min read
New this Summer!! July 2-Week Clean Boost
Give yourself a boost this Summer: more energy, clean eating, and a kitchen clean-up! Sign up today! Program begins July 5! Give...
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jaimepalinchak
May 31, 20212 min read
Potluck Vegan Potato Salad Recipe
Love the party but not the dairy? Try this flavorful vegan potato salad at your gathering! VEGETABLES 1 pound small red potatoes (or sub...
15 views1 comment
jaimepalinchak
May 31, 20211 min read
Set Yourself Up for Success
The kitchen truly is your greatest asset. It's your control center, your blank canvas, and your safe space to take the concrete action...
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jaimepalinchak
May 29, 20211 min read
5 Things to Prep at the Beginning of Your Week to Make Dinner Easier!
Seriously, help yourself out. You know those healthy items that you know you should be incorporating into your meals but can be time...
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jaimepalinchak
May 28, 20211 min read
Ready for Some VIP Treatment?
Check out my monthly subscription plans! Options available: Healthy Cook Plan Clean Meal Plan Healthy Runner Plan **** Plans & Pricing |...
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jaimepalinchak
May 27, 20211 min read
New Monthly Subscription Plan: The Healthy Cook!
Plans & Pricing | Jaime Palinchak Integrative Nutrition Health Coach (jaimephealthcoach.com) Hey, friend! Just wanted to let you know...
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jaimepalinchak
May 27, 20212 min read
The Key to Maintaining Healthy Habits: Mindset, Mindset, Mindset
One very basic way to phrase this fundamental concept: You can talk about kale and broccoli and exercise until you're blue in the face,...
332 views0 comments
jaimepalinchak
May 25, 20211 min read
Ditch the Diet Approach and Make Lasting Change
An Alternative Approach to Diets and Meal Plans: If you have ever gone on a diet just to quit after a few weeks or months, or even days,...
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jaimepalinchak
May 23, 20211 min read
Your Best Investment
Schedule your free health strategy call. You are worth your time, money, resources. https://www.jaimephealthcoach.com/service-page/consul...
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jaimepalinchak
May 22, 20211 min read
PLANT-BASED EATING: Is it For You?
Time is Running Out! The 30-Day Plant-Based Transformation Program is filling up! Grab your spot now! Starts June 1! This plan is LOADED...
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jaimepalinchak
May 22, 20211 min read
3 Better For You (But Just as Yummy) Summer Desserts!
You can't always skip dessert. BELIEVE me. But you CAN make it a little more friendly to your gut and your blood sugar! Enjoy these...
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jaimepalinchak
May 21, 20211 min read
How to Succeed: Process Over Results
All diets work.... Until they don't. Your health improves much more sustainably when you cut through the noise of diet culture and simply...
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jaimepalinchak
May 20, 20211 min read
Looking for That Person READY to Take Control Over Their Health!
Is this YOU? Are you finally ready to: 🔥 Lose the weight... 🥦 Learn how to cook healthy, whole foods... 💪 Exercise mindfully and with...
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jaimepalinchak
May 19, 20211 min read
Time is Running Out!
https://www.jaimephealthcoach.com/service-page/30-day-plant-based-eating-for-beginners?referral=service_list_widget "I’m in for June 1st....
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jaimepalinchak
May 18, 20211 min read
Meal Prep 101
Cooking is a lost skill, in my opinion. But it is the MOST important and impactful one for health and wellness. Shifting the mindset away...
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jaimepalinchak
May 18, 20211 min read
Tips for Greater Success During a Cleanse Period
Do you feel ready to cleanse and jumpstart your body with plant-based eating? The idea of cleanses and detoxes can be a little...
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