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THE WHOLE PLATE LLC
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jaimepalinchak
Jul 18, 20213 min read
What are the Health Benefits of Oat Milk?
Over the past year, a lot of health and wellness trends have popped up. But one that seemed to go at full speed and get the attention of...
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jaimepalinchak
Jul 17, 20213 min read
Reboot Your Health if You've Gotten Off Track
Are You Ready to Reboot Your Health? What is stopping you from living your best life yet? You feel unhealthy and drained from the inside...
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jaimepalinchak
Jul 15, 20213 min read
Why Self-Care is Essential for Stress
The advice you get for relieving stress can vary quite a bit based on the source, since there are so many different options available....
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jaimepalinchak
Jul 10, 20211 min read
7 Ways to Banish Bloat!
www.jaimephealthcoach.com Jaimepalinchak@gmail.com
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jaimepalinchak
Jul 9, 20211 min read
What is the Benefit of Whole Foods Plant-Based Eating?
Is a plant-based lifestyle right for you? Email me at jaimepalinchak@gmail.com with questions or goals. Ready to take the next step? ...
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jaimepalinchak
Jul 8, 20211 min read
Get on Track with Your Health with a Monthly Membership!
What's one way to prioritize your health? Being intentional about what's coming through your inbox. Fill it up with good things that...
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jaimepalinchak
Jul 8, 20214 min read
Your Guide to Healthy Eating on the Go
How to fuel your body for better health and more energy even when you have a crazy busy schedule. One of the biggest struggles that most...
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jaimepalinchak
Jul 8, 20211 min read
Why You Should Take it One Step at a Time
Read more here: For more guidance or questions, email me at Jaimepalinchak@gmail.com Schedule a free consultation call at: Consultation...
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jaimepalinchak
Jul 6, 20212 min read
Your Guide to Creating the Ultimate Power Bowl
What is a power bowl? A power bowl is a whole bunch of good stuff in a bowl topped with more good stuff. Today we are talking whole...
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jaimepalinchak
Jul 5, 20212 min read
Thrive and Fuel Your Life the Plant-Powered Way
How do you build a healthy, active, muscular, lean, and energy-efficient body? Today's world of fitness and nutrition can certainly be...
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jaimepalinchak
Jul 4, 20211 min read
Boost Your Nutrition with Smoothies!
Looking for more smoothie recipes to add to your repertoire? Enjoy them as a complete breakfast, as an afternoon pick me up, or post...
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jaimepalinchak
Jul 1, 20211 min read
Imagine. Do.
Get inspired by your own goal. Let's start the conversation together. www.jaimephealthcoach.com/consultation-call
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jaimepalinchak
Jun 30, 20211 min read
Your New Healthy You Awaits
Explore the benefits, practices, habits, and recipes of plant-based eating! Improve your energy levels! Amp up your performance! Reduce...
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jaimepalinchak
Jun 30, 20211 min read
Red Velvet Cake Smoothie
Red Velvet Cake Smoothie Incredibly rich, creamy smoothie infused with the flavors of red velvet cake. Bananas, beets, and cacao powder...
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jaimepalinchak
Jun 29, 20211 min read
Your Ultimate Guide to Building a Healthy Kitchen
Now available in the shop: Kitchen Sync: Your Ultimate Guide to Building a Healthy Kitchen | Intentionally Well (jaimephealthcoach.com)
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jaimepalinchak
Jun 29, 20211 min read
The Power of Priority
Your priorities are what you spend your time, money, and energy on. Where do you and your wellness fall on that list? How can you see...
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jaimepalinchak
Jun 28, 20211 min read
The Biggest Asset in Your Health
What goal do you have that is center of mind that you KNOW will improve your health, energy levels, happiness, and choices? What is your...
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jaimepalinchak
Jun 25, 20211 min read
Fuel well. Move well. Be well.
Just like when you want to perform well in a race or big event, you must do the work and train smart with the goal in mind... So, too, is...
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jaimepalinchak
Jun 24, 20215 min read
Chickpeas 101: Everything to Know About the Lovable Legume
If there’s one bean to keep on hand in your kitchen, it’s chickpeas. Rich in fiber and B vitamins, chickpeas are so versatile that even...
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